Selkies' Skins

Selkies' Skins
Current book in series Temple and Skinquest. Enjoy Castle and Well from Amazon, B&N and Smashwords while waiting for that and the prequel's audiobook "Pearls of Sea and Stone: Book of Seals".

Monday, December 9, 2019

Autophagy Audiobook Available

This Audiobook is available on Amazon, Audible, and iTunes. It was exciting to narrate for this title and I look forward to the next audiobook project.

Autophagy: A Guide For Living A Healthy Life Through Intermittent Fasting, Keto Diet, And Losing Weight

Written By David Albert Colinsky
Narrated By Teresa Garcia

If you’re looking for an effective way to cleanse your body and re-energize it, you’ve come to the right place. This book is a comprehensive introduction to autophagy, the body’s natural renewal, and detox-process. Using intermittent fasting and ketonic nutrition, you can kickstart autophagy in your body. Autophagy is your body’s smart way to get rid of toxins, renew cells, and stimulate repair. It makes sense that the body has a mechanism like this, and the good news is, there are easy ways for you to lead your body to autophagy-pathways. 

In this book, you will discover how to combine intermittent fasting and ketonic nutrition to induce autophagy in your body. More and more scientists have noted and praised the tangible benefits for vitality, detox, weight-loss, and anti-aging. 

Bounty URLs

Dislosure: If you make your first Audible purchase via one of these four links below then I get a small bonus.

Regular Links


The above links are for the products on the US version of Amazon, Audible, and iTunes. If you are from outside the US please search what is available in your country's version of the stores. If it is not available yet in your country I advise informing the stores of your interest in the audiobook.

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